Sunday and Nascar

Today is work, but inbetween the work I watch Nascar. Rain delay. But they are on the go and my guy is going up and up. I feel good, took a engery pill. I am doing ok. Washing clothes, folding and ironing. Feeling good today.

Food is not a craving. It is getting hot, trying to drink a lot of water. Since I been drinking only water my body feels great. You should try it.

No bad

I took in almost 1800 calories today, not too bad. I did not excercise, too tired. Worked all day. I got up early and went to bed late the night before. I need at least nine hours a sleep, thats because I don't have a thyroid and NO I haven't been to the doctor to get my new meds.

Yes I know, I must go. I am not helping much without the meds. I know with my eating habits changing and determined to lose weight that I will do even better when I take the meds.

Tomorrow I still have to work but nascar is the important part of the day. I will not being do anything at that time.

Night all, thanks for the support, I need all I can get.

Feeling Fat

Not feeling very good about myself today. I sure do feel fat. I haven't over done it yet with food, but the day is not over.

No exercise

I didn't exercise, I know I am not being good. I did go to Java Detour and had a non-fat mocha, two small pieces of pepperoni pizza and lettuce/spinach salad. Not too bad, I didn't eat enough to feel full. Don't want to eat that way anymore.

I use to eat so much that I needed to feel full. Not now, don't know why exactly but it is great. I didn't drink as much water as usual but still no soda. I am surprised that I haven't craved soda. It just doesn't taste that good anymore.

Still haven't weighted myself, not looking forward to that. And no, haven't gotten blood taken, which is something needs to be done to get on my meds for my thyroid and to check for cancer and cholesterol.

Owning my own business is making me more busy, which is great. Its a new business here and I am setting up clientele. I am getting there. With all this work, don't have much time to think about eating or exercising. I did go walking with a client .. that counts as exercising, so yes I did do some.

I stopped to write in my blog, I am cleaning house to impress my new clients. I am not good at house cleaning, thats because of an old boyfriend that MADE clean house. So I do not enjoy it much.

Off I go to clean some more.. Night all.

Great Day

I have cut out the soda, the candy, if I want a treat I make popcorn. Its not too bad in calories and it takes a while to eat. I like that part.

Right now I am drinking a mocha low fat milk drink and a lettuce/spinach/ranch/onions salad. It tastes great.

I have tried losing weight in the past and I hated it. But I feel great this time around. As soon as I get back on my thyroid meds and do my bellydancing I know I will drop the weight.

Still won't buy a scale, not yet. I am going to wait until my clothes fit looser.

Wednesday June 6, 2007

Today is the first day of my life. Yesterday I bought three bellydancing videos and two were boring and one worked my butt off (at least I hope so)

Bellydance Fitness for Weight Loss featuring Rania: Too Hip (2004)

I think I ate alright yesterday, pork, mushrooms, lots of water. I am still too scared to buy a scale. Everytime I go to the doctor I always end up weighing more then the time before.

For the last two weeks I have cut out soda, even diet. I bought the on the go flavorings for water. The only sodas that I have drank is when we are out. Not bad compared to how I use to drink.

Wish me luck, I want to lose MUCH weight.